I get this question every week at work and I have always said eat cook food. As you will get more nutrition inside your body. I made this post to be able to find the two video’s listed a bit lower in the text. It is not too hard to show that cooked food will… (Read More)
Should I eat raw food or cooked? Read More »
A short thought article on a single aspect of Complex Pain Syndromes. Remembering the key word is complex and I’ll try to make this simple, not covering all aspects of pain, especially yours. I am doing a course on “Flexion intolerance in the lumbar spine success” and he had a mind blowing slide. I have
Wear and tear does not equal pain Read More »
Insomnia is a big deal. This is a supplemental post to a video I made on the subject.
To sleep or not to sleep? Read More »
Disclaimer: While I have training in counseling and mental/emotional health. I am not a liceneced therapist. These are just my opinions to start peaceful conversations with ourselves and maybe others. “It’s none of your F@#$In# business” That was the response my client received when he asked a customer, now standard screening questions upon entering that
Sailing along with your emotions Read More »
For conversational purposes only. We re-opened the clinic. Don’t worry if we did not call you yet. We are working on the list of people we had to cancel from the last 2 months. We have limited capacity and unlimited cleaning and safety protocols in place. It was a ton of work. I really upgraded
Liver Qi and emotions Read More »
We (Heather and Ward) are calling everyone that has booked an appointment to cancel that time. We are calling 1-2 weeks before the appointment. As there is no definite time that we are reopening, we are recording everyone’s name and when it is safe to reopen, we will call and rebook your appointment. Ward is
All Body Care is temporarily closed due to the pandemic. Read More »
How a Music School and a bunch of kids showed me a functional way to help with anxiety and depression.
Anxiety, Depression and Rock and Roll Read More »
What did you get out of 56? My daughter came home and in Health and Humanities class (which is what exactly) they took a “stress test”. They had a bunch of questions and when all was said and done mine told us, many of the kids in the class got upwards of 35. The worst
What’s a 13 year old know about stress? Read More »
This article is not going to be for everyone. It is my opinion and has nothing to do with my professional designation or work. I just think it’s important. In general my comments are true, in specific cases they may not be. A couple hundred people laid to rest a great man. A guy who
Death from a random act of violence. Thoughts. Read More »
Then we saw Europe, well Funchal, Madeira to be exact. After 15 days at sea any land was a welcome sight. That was 21 years ago. I spent two summers working on a cruise ship going all over Europe, did over 100 tours and saw a lot of countries. Fast forward to my brother getting
