Choice can be the thief of joy or helpful
Choking is something only a professional can do. But how do you do better?
Mismatch disease is when our culture has changed more than our bodies can handle, sickness results. The story of the human body is a book by Daniel E. Lieberman a Harvard Professor of human evolutionary biology. He has a few books on running, exercise, evolution of head and hundreds of scientific papers. I found this
Subtract – The untapped science of less. Leidy Klotz Book review:I wrote this for myself so the sentence structure may not be to high school standards. It is an interesting concept to remove things to solve problems or create something. Most and I mean most everyone adds stuff to stuff to solve stuff and eventually
I was asked how to get good at something. I have done some sports and jobs where I was fortunate to get to a high level. I thought about it and told them hard work, good coach and luck. I was watching YouTube vids. I watch a lot of military people who have gone into
I have a couple of book reviews from one author. 30 Lessons for Living by Karl Pillemer Worth a read: the short notes are he interviewed 1000 seniors and asked them some questions and this is some of what they had to say. Relationships: Marry someone a lot like you. Friendship is as important as
There are some real sit down and think about it lines in here. One of the many things my job has taught me is; some days suck. For some of those days this list can help. Written By Regina Brett.(editing by Ward) 1. Life isn’t fair, but it’s still good. 2. When in doubt, just
You are not what you eat By Van Clayton Powel Overall – A basic book on how to eat. I have been beating this drum forever. If your digestion, bowels or energy is not what you want this may be a good book to start with. Available at your local library or bookstore. Main message