Tai Chi has proven to me an excellent way to rehabilitate a damaged joint.
Allergy blog post Spring is a beautiful season full of flowers, fresh air and sunshine. However, for many people suffering from allergies it can be a real pain, making it difficult to enjoy. Fortunately, Traditional Chinese Medicine (TCM), including acupuncture, can offer natural relief from seasonal allergies. Acupuncture works by targeting specific points on the
Mismatch disease is when our culture has changed more than our bodies can handle, sickness results. The story of the human body is a book by Daniel E. Lieberman a Harvard Professor of human evolutionary biology. He has a few books on running, exercise, evolution of head and hundreds of scientific papers. I found this
I wrote this originally a few years ago. I modified it a bit and I hear about this at work everyday during the “family holiday get togethers”. You have not seen your brother for 4 years but it is like you started the argument from the last word that was said, all that time ago.
Fascia is the connective tissue that surrounds every organ, blood vessel, bone, nerve fiber and muscle. It helps hold things in place and provides some internal structure and if you have persistent pain this may be your culprit. Fascia has six times more nerves than muscles making it almost as sensitive as skin. When stressed, injured
I was recently invited to the opening of the Okanagan Buddhist Cultural Centre (Chùa Tây Trúc Kelowna) [They are working on their website]. It was a wonderful experience, which reminded me of my experiences with Buddhism and how it has helped me. A long time ago (November 1, 1991) a car hit my car at
I am getting rid of books. I have just run out of space. I am going through my early childhood parenting books and I re-read the highlights and take notes before they go the book club. I did this one: How to Raise a Child with a High EQBy Lawrence E. Shapiro, Ph.D. A number
Nobel Scientists help explain how Acupuncture works and shows how far we have to go in understanding the human body.
A short thought article on a single aspect of Complex Pain Syndromes. Remembering the key word is complex and I’ll try to make this simple, not covering all aspects of pain, especially yours. I am doing a course on “Flexion intolerance in the lumbar spine success” and he had a mind blowing slide. I have
For conversational purposes only. We re-opened the clinic. Don’t worry if we did not call you yet. We are working on the list of people we had to cancel from the last 2 months. We have limited capacity and unlimited cleaning and safety protocols in place. It was a ton of work. I really upgraded