I was recently invited to the opening of the Okanagan Buddhist Cultural Centre (Chùa Tây Trúc Kelowna) [They are working on their website]. It was a wonderful experience, which reminded me of my experiences with Buddhism and how it has helped me. A long time ago (November 1, 1991) a car hit my car at… (Read More)
My walk with Buddhism and pain management Read More »
I get this question every week at work and I have always said eat cook food. As you will get more nutrition inside your body. I made this post to be able to find the two video’s listed a bit lower in the text. It is not too hard to show that cooked food will
Should I eat raw food or cooked? Read More »
Then we saw Europe, well Funchal, Madeira to be exact. After 15 days at sea any land was a welcome sight. That was 21 years ago. I spent two summers working on a cruise ship going all over Europe, did over 100 tours and saw a lot of countries. Fast forward to my brother getting
This is the first “guest” article I have use in the entirety. It is really good. Basically spend money where you spend your time and enjoy your life. I have a friend who has a $500 coffee mug and it’s super fancy and he uses it a lot. I thought he was a bit nuts
Spend your money where you spend your time. Read More »
Heather and I took our 12 year old daughter to an “Accelerated Learning Course”, called “PhotoReading – Whole Mind System” and she ROCKED IT!! I was worried on so many levels, the class was a $1000 each. It was filled with PhD, engineers, business owners…. from 9am to 9pm, 3 days. I emailed the facilitator
My AMAZING Daughter Read More »
I saw a flyers for back to school so I figured it was time to put this up. If you want a lovely child, get them more sleep! If you want a super lovely child, get them a bit more sleep! This of course goes for you also. So many health challenges I see every
I like Tai Chi, you know that slow moving stuff you see ‘old’ people doing in the park in China town? I recently came back from a big workshop in Toronto the 20 year anniversary of the passing of the Master of our style. Mr. Moy Lin-Shin. It was my opportunity to see all the
I admit it, one of my big life goals was fulfilled last week. I got to chaperone my kids Grade 6 school camp out and it was fantastic. Thank you to the SD23 school teachers that made that trip and many before it happen. I am grateful for the amount of time you put into
Grade 6 camp outs and goals Read More »
Did a North U sailing trim and tactics course this weekend. 60+ participants, 30 volunteers, 20 boats and perfect weather (a miracle for our lake). We had 5 famous sailing coaches fly in from around the USA and Canada and they put it too us. It was great for a few reasons. Our boat won
The clinic is grateful to have won “Best of Kelowna” in the Health Practitioner category. What gets us there? Many, many things. Without people willing to spend their time to vote, nothing happens and I thank you. What gets them to vote? The likely answer is they where helped at the clinic. For those that
