My lovely Grandma is 95, on June 3rd she will be 96. She was born in 1919, just think of the changes she has seen in her life time. How did she get this old in such good shape? She did some things right and some things could have been better. I want to talk
Thing Grandma did right. Read More »
Today is National stop bullying day. One of my kids books is on bullying, it says bullying is part of life but not one anybody enjoys. I tend to agree. I do not see bullying stopping, I hope the abusive forms end and I hope we can work towards a day when it is gone
Bullying stop it with you first Read More »
I got up this morning to fresh snow. Ugh, go shovel the driveway. But I looked out the window and it was almost done! But my wife was in the house. I looked and there was my daughter doing it. I just could not believe my eyes, the shovel is as big as her. She
I watched this movie on the weekend and it just spoke to me. I think it will speak to a lot of people. It got poor ratings, but I don’t think they listened to the script. There are some real gems in there. It’s your basic story of a middle aged guy that snaps and
Hector and the Search for Happiness Read More »
If you celebrate the holidays your likely stressed out of your mind. If you don’t celebrate the holidays your likely just stressed. I have found it endlessly interesting the conversations I have with clients in December. “My family is coming for Christmas and I want to run away and hide.” “I don’t know what to
Let it snow and let’s stay sane Read More »
I just got back from a weekend at Sparkling Hills Health Resort, it was nice. It is a “European Spa experience”. Basically 8-9 different steam rooms, some really nice pools, hot tub, gym, tea room, library room and a silent room, with a beautiful hotel built around it. We arrived at night and did not
Sparkilng good time Read More »
When I started CAM in 1996 I did not believe season changes had such a dramatic effect on health. If you showed me a list of what people come to the clinic for in one week with no dates. I could tell you the season they came in! This is when people get real sick
Fall into or out of health Read More »
I have been doing Tai Chi, which is basically a line dance from China, since 1999. I started because I have heard it is good for you. About a month ago I started to understand it in a whole new way. My original teacher, James, started teaching again and I started going to regular classes
Tai Chi for health Read More »
Today marks an amazing event. Heel Canada and Heel USA closed and left the continent. They are one of the largest homeopathic company’s in the world. They still operate in dozens of countries just not ours. Why? They got a class action lawsuit in the US, that applied to Canada also. They settled out of
The attack on Natural Health Read More »
I read this book called “Highly sensitive people” and it brought a interesting point to mind. Think of spicy food, some people can handle a lot and other (more normal people) can handle a little. It is the same with social stimulation. You have people that can meet anyone anywhere, they are just ‘out there’
Highly sensitive people “HSP’s” Read More »
