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Last summer I took Mondays off to spend them with my daughter. This year I am trying Fridays. Running my own business it’s tough to take a day off. Many things from a work perspective don’t get done. However as all the parents say, “good for you Ward”.  Which is very nice of them. It… (Read More)

Well April 1st was All Body Care’s 15th year anniversary (we opened April 1, 2001), no joke. I started working on people in 1996 and Heather started in 1993. I would say it seemed like yesterday but it doesn’t. The memories, stories and experiences we have had in the last 20 years is really amazing.

My lovely Grandma is 95, on June 3rd she will be 96. She was born in 1919, just think of the changes she has seen in her life time. How did she get this old in such good shape? She did some things right and some things could have been better. I want to talk

I read this book called “Highly sensitive people” and it brought a interesting point to mind. Think of spicy food, some people can handle a lot and other (more normal people) can handle a little. It is the same with social stimulation. You have people that can meet anyone anywhere, they are just ‘out there’

Recently a friend told me I was nominated for ‘best healer in Kelowna’ from a local web site. I thought she was kidding so I went and checked and sure enough there I was. I don’t know how I got on that list but somehow I did. I put out a FB post asking for

As some of you know I am off to sail across that Caribbean Sea, in a 47′ sailboat. I was lucky enough to do it last year also. It’s about 500 miles of open water. I know some sailors will say it’s not open because it’s a Sea not an Ocean, try to swim it

Welcome to All Body Care!  Soon we will be posting regular updates on healthy living.  Stay tuned!