Author name: Ward Willison

Willpower and sugar

Do you suffer from decision Fatigue? John Tierney wrote this really looooong article on an interesting topic with a twist I had not see before. I summarize it below, for the full article click: http://www.nytimes.com/2011/08/21/magazine/do-you-suffer-from-decision-fatigue.html?ref=johntierney Basically willpower is limited, the use of it depletes it. Once it is depleted bad things start to happen. Once

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Spring to it

Ah early spring, really early spring it seems. We have little flowers in the yard, well until the deer ate them last night. The golf courses are going, runners abound, it’s the magical time when we ski in the morning and rush down for a quick round of golf. But wait what happens the next

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