Anxiety, Depression and Rock and Roll
How a Music School and a bunch of kids showed me a functional way to help with anxiety and depression.
Anxiety, Depression and Rock and Roll Read More »
What’s a 13 year old know about stress?
What did you get out of 56? My daughter came home and in Health and Humanities class (which is what exactly) they took a “stress test”. They had a bunch of questions and when all was said and done mine told us, many of the kids in the class got upwards of 35. The worst
What’s a 13 year old know about stress? Read More »
Death from a random act of violence. Thoughts.
This article is not going to be for everyone. It is my opinion and has nothing to do with my professional designation or work. I just think it’s important. In general my comments are true, in specific cases they may not be. A couple hundred people laid to rest a great man. A guy who
Death from a random act of violence. Thoughts. Read More »
A month in Europe
Then we saw Europe, well Funchal, Madeira to be exact. After 15 days at sea any land was a welcome sight. That was 21 years ago. I spent two summers working on a cruise ship going all over Europe, did over 100 tours and saw a lot of countries. Fast forward to my brother getting
Compassion in the Hard Places, a Grief Workshop
I reconnected with an old friend this weekend, Clair Jantzen, my Grief therapist. Around 15 years ago, our family had a “run on dying” and I am pretty sure Clair did 4 of the 6 funeral services. Well I did not take the losses all that well and went to a difficult place to be.
Compassion in the Hard Places, a Grief Workshop Read More »
Parenting from the far North
The problem with young children is they yell, hit, bite and have tantrums! Do you think they came out of the womb that way? Or did they learn that from someone? Likely you see where this is going? I wish I had read this article when my child was very young, however I am still
Parenting from the far North Read More »
Spend your money where you spend your time.
This is the first “guest” article I have use in the entirety. It is really good. Basically spend money where you spend your time and enjoy your life. I have a friend who has a $500 coffee mug and it’s super fancy and he uses it a lot. I thought he was a bit nuts
Spend your money where you spend your time. Read More »
My AMAZING Daughter
Heather and I took our 12 year old daughter to an “Accelerated Learning Course”, called “PhotoReading – Whole Mind System” and she ROCKED IT!! I was worried on so many levels, the class was a $1000 each. It was filled with PhD, engineers, business owners…. from 9am to 9pm, 3 days. I emailed the facilitator
My AMAZING Daughter Read More »
Food tests
Well Food Sensitivity tests (IgG) hit the news recently. May have been a slow news day, may have been someone trying to stop thousands of people from loosing their minds over what they can or can not eat. note * I am not a fan of IgG tests. That is just my opinion. Restricting certain
Tired? It’s just Fall time
Why am I so tired, I get a LOT of that in the clinic. Most of it I get in September. Why is that? The quick answer is. Have you noticed it is colder? You use more energy to keep warm at 15 degrees than when it is 30 degrees. The energy comes from you,
Tired? It’s just Fall time Read More »