Did a winter vacation to see my dad, he snowbirds down in Yuma Az. it’s on the boarder of Arizona, California and Mexico. There is about 100,000 snowbirds that go there for the winter/spring. Let’s just say the average age is north or 75. It is flat, dry and is the sunniest town in the… (Read More)
Yuma AZ and snowbirds Read More »
A game without a goal is just running around. You can call it New Years Resolutions, Goal’s or anything you like. If you have nothing to aim at you certainly won’t hit much. Start with, what would you like? I started with wanting to eat more vegetables. We spent a year figuring out how to
Well it’s here again that super happy, ever relaxing, healthy holiday time. Not really your experience of it? Well read on for some help. Move far away to a tropical country for December. Not an option either? Work changes in December, it’s 75% stress cases vs the regular 20%. I love a good stress case
Surviving Christmas – or any other ‘festive time’ Read More »
I have a couple of book reviews from one author. 30 Lessons for Living by Karl Pillemer Worth a read: the short notes are he interviewed 1000 seniors and asked them some questions and this is some of what they had to say. Relationships: Marry someone a lot like you. Friendship is as important as
Lessons from the wises Read More »
My wife recently competed in the Re/Max Women’s Keel boat sailing championships. Held at the Kelowna Yacht Club. It was fantastic, the wind did what it does here (a bit irregular) but the event was run perfectly. I had the opportunity to be in the group that listened to protests from competitors on rule infractions
Perspective from a Sailor’s point of view Read More »
This summer I took Mondays off and had Daddy Daughter Day. It was a big hit with my daughter. We went biking, hiking, swimming, Scandia, painted windows (that was not her favorite) and other fun stuff. I look at it a number of ways. It’s tough on the work. It’s wonderful on the daughter. I
Spend time with the one’s you love Read More »
Recently we went away for our summer sailing trip. We went up to Desolation Sound. I was amazed how many mega yacht’s there where compared to our last trip. These boats are worth millions. Last time there where a hundred boats worth over $100K each but this time it was big money. I think the
Vacation, an opportunity to UNPLUG Read More »
Recently I got a research paper that said there is a lymph system in the brain. I did not know that was a big deal. For years I have seen lymph drawings of the body and there where no pathways drawn on the head. I thought that was just for looks, but no, all this
A discovery that changes medical textbooks Read More »
If you have children then you know they magically get bigger. One day I am holding a little bundle of joy and what seems the next day I have a four and a half foot monster saying, NO NO NO!!! How may times have I treated parents for stress because of their teenagers? Lots. I
Daddy Daughter Day Read More »
Recently our clinic won the “Gold” medal in “Best of Kelowna”, for the Healer category. Last year we won the silver. It is an interesting thing to me as I immediately think of the clients I am having a hard time healing and wonder how everyone else is doing. We are really grateful to our
Gold medal, The closest I’ll ever get to the Olympics Read More »
